{"id":632,"date":"2013-03-14T19:38:43","date_gmt":"2013-03-14T18:38:43","guid":{"rendered":"https:\/\/www.montania-sport.com\/blog\/?p=632"},"modified":"2013-03-14T19:38:43","modified_gmt":"2013-03-14T18:38:43","slug":"les-diablerets-3d-suisse-2013","status":"publish","type":"post","link":"https:\/\/www.montania-sport.com\/blog\/les-diablerets-3d-suisse-2013\/","title":{"rendered":"Les Diablerets 3D – SUISSE- 2013 par Alex"},"content":{"rendered":"

Course de Ski Alpinisme Les Diablerets 3D – SUISSE<\/strong><\/p>\n


\nLe week-end pass\u00e9, direction les Diablerets chez nos voisins Suisses, pour participer \u00e0 la 3<\/span>\u00e8me<\/sup> \u00e9dition de la Diablerets 3D (<\/span>www.diablerets3d.ch<\/a>).<\/span><\/p>\n

Cette course de ski alpinisme se d\u00e9roule sur 3 jours avec au programme\u00a0:<\/p>\n

Verticale Race de 780m D+ le vendredi soir.<\/p>\n

Course par \u00e9quipe de 3000m D+ le samedi.<\/p>\n

Et \u00ab\u00a0Super-Relais\u00a0\u00bb le dimanche matin.<\/p>\n

\"arrete<\/p>\n

 <\/p>\n

 <\/p>\n

<\/p>\n

Un classement par \u00e9quipe \u00e9tait \u00e9tablit sur chaque \u00e9preuve ainsi qu’un classement g\u00e9n\u00e9ral sur les 3 \u00e9preuves. J\u2019ai fait \u00e9quipe une nouvelle fois avec le petit jeune Aur\u00e9lien.<\/p>\n

Vendredi soir, 17h30, le soleil se couche\u00a0! Non, non ce n\u2019est pas l\u2019heure du go\u00fbter\u00a0! Il faut prendre le d\u00e9part de la mont\u00e9e s\u00e8che\u00a0! Apr\u00e8s 40 minutes d\u2019effort environ, on franchit la ligne d\u2019arriv\u00e9e et terminons 6\u00e8me<\/sup> du classement par \u00e9quipe. Vite, vite on redescend, car il faut bien r\u00e9cup\u00e9rer pour l\u2019\u00e9tape reine de demain. A vrai dire, c\u2019\u00e9tait surtout pour celle-l\u00e0 que nous avons fais le d\u00e9placement\u00a0!<\/p>\n

\"Super<\/p>\n

Samedi 6h30, le soleil ne pointe pas encore le bout de son nez, et c’est partit pour 3000m D+. Le d\u00e9part se fait \u00e0 pied dans les ruelles des Diablerets, puis encha\u00eene avec une premi\u00e8re mont\u00e9e de 1000m D+ avec une longue arr\u00eate \u00e0 pied, jusqu\u2019\u00e0 Izenau. Au sommet, le soleil nous r\u00e9chauffe le visage, et c\u2019est parti pour une descente sur le versant Nord, tout en poudreuse\u00a0!<\/p>\n

\"arrete<\/p>\n

Ensuite, on poursuit par la mont\u00e9e de Seeberg et une descente sur le col de Pillon. Les conditions sont diff\u00e9rentes, la neige est b\u00e9ton avec pleins de traces gel\u00e9es. Aur\u00e9lien, pensant trouver de la poudreuse, attaque \u00e0 fond\u00a0! Et l\u00e0, c\u2019est la chute ! Au final, plus de peur que de mal, avec de bonnes \u00e9gratignures mais rien de cass\u00e9, c\u2019est le m\u00e9tier qui rentre\u00a0!<\/p>\n

\"vire<\/p>\n

Apr\u00e8s ces p\u00e9rip\u00e9ties, on attaque la longue mont\u00e9e de 1500 m, avec le passage expos\u00e9 de la \u00ab\u00a0Vire aux Dames\u00a0\u00bb, o\u00f9 on est content d\u2019avoir une corde fixe pour se longer\u00a0!<\/p>\n

\"\"<\/p>\n

Apr\u00e8s plus de 3h de course, on arrive au point culminant de la course \u00e0 T\u00eate Ronde (3200 m). Entre les encouragements, et le son des cloches, une bonne odeur de fondue nous chatouille les narines\u00a0! On a l\u2019air de bien s\u2019amuser et se r\u00e9galer ici\u00a0!<\/p>\n

\"la<\/p>\n

Au sommet, nous sommes 3\u00e8me<\/sup> \u00e0 environ une minute derri\u00e8re une \u00e9quipe Italienne et une Suisse. Vient enfin le moment tant attendu par nous deux, la derni\u00e8re descente de plus de 2000mD- sur laquelle nous comptons bien combler notre retard. Mais, malheureusement, au sommet on nous annonce un changement de parcours de derni\u00e8re minute. Une avalanche est descendue la veille rendant\u00a0la descente beaucoup trop dangereuse…<\/p>\n

\"aur\u00e9lien\"<\/p>\n

Nous finirons donc par 2 autres petites mont\u00e9es, et finissons 3\u00e8me de l’\u00e9preuve en 3h42, 2min derri\u00e8re les Suisses Marc Pichard\/Adrien Croisier et 1min20sec derri\u00e8re les Italiens Dennis Brunod\/Franco Coll\u00e9. Un peu d\u00e9\u00e7u d\u2019avoir fait tous ces mont\u00e9es et de ne pas faire la descente\u00a0! Mais, sinon le parcours, tr\u00e8s alpin avec des passages d\u2019arr\u00eates et sur glacier, \u00e9tait digne des grandes courses de ski alpinisme. Et attention aux \u00ab\u00a0gueules de baleines\u00a0\u00bb (crevasses), comme disent les Suisses\u00a0!<\/p>\n

\"poduim\"<\/p>\n

Le dimanche c’est parti pour le relais : 2 tours chacun sur une boucle 7-8 min avec des manips et un portage. Le principe \u00e9tait tr\u00e8s sympa et conviviale, avec de nombreux spectateurs sur tout le parcours. Nous terminons 4\u00e8me du relais, et prenons la 4\u00e8me place au g\u00e9n\u00e9ral de la Diabolique 3D.<\/p>\n

\"Super<\/p>\n

Nous avons pass\u00e9 un super week-end sous le soleil, et dans une bonne ambiance, simple et conviviale. Les Suisses nous aurons bien fait rigoler avec leur accent et leurs expressions\u00a0!<\/p>\n

La prochaine course sera la Pierra-Menta\u00a0! Venez nombreux d\u00e9couvrir l\u2019ambiance sur la plus belle course de ski alpinisme\u00a0! Pour ceux qui ne peuvent pas faire le d\u00e9placement, l\u2019\u00e9tape reine du samedi doit \u00eatre diffus\u00e9e en direct sur France 3.<\/p>\n

A bient\u00f4t.<\/p>\n

Alex.<\/p>\n","protected":false},"excerpt":{"rendered":"

Course de Ski Alpinisme Les Diablerets 3D – SUISSE Le week-end pass\u00e9, direction les Diablerets chez nos voisins Suisses, pour participer \u00e0 la 3\u00e8me \u00e9dition de la Diablerets 3D (www.diablerets3d.ch). Cette course de ski alpinisme se d\u00e9roule sur 3 jours avec au programme\u00a0: Verticale Race de 780m D+ le vendredi soir. Course par \u00e9quipe de …<\/p>\n

Les Diablerets 3D – SUISSE- 2013 par Alex<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[33],"tags":[],"class_list":["post-632","post","type-post","status-publish","format-standard","hentry","category-sorties-montagne"],"yoast_head":"\nLes Diablerets 3D - SUISSE- 2013 par Alex - Blog Montania Sport<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.montania-sport.com\/blog\/les-diablerets-3d-suisse-2013\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les Diablerets 3D - SUISSE- 2013 par Alex - Blog Montania Sport\" \/>\n<meta property=\"og:description\" content=\"Course de Ski Alpinisme Les Diablerets 3D – SUISSE Le week-end pass\u00e9, direction les Diablerets chez nos voisins Suisses, pour participer \u00e0 la 3\u00e8me \u00e9dition de la Diablerets 3D (www.diablerets3d.ch). 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