{"id":37290,"date":"2025-02-24T12:42:22","date_gmt":"2025-02-24T11:42:22","guid":{"rendered":"https:\/\/www.montania-sport.com\/blog\/?p=37290"},"modified":"2025-04-18T13:19:31","modified_gmt":"2025-04-18T12:19:31","slug":"le-tour-du-frene-en-ski-de-rando","status":"publish","type":"post","link":"https:\/\/www.montania-sport.com\/blog\/le-tour-du-frene-en-ski-de-rando\/","title":{"rendered":"Le tour du Fr\u00eane en ski de rando"},"content":{"rendered":"\n<p>Le 16 f\u00e9vrier dernier, nous sommes all\u00e9s \u00e0 la rencontre du Pic du Fr\u00eane (2807m), un sommet recul\u00e9 dominant le Nord de la chaine de Belledonne. Cela faisait plusieurs ann\u00e9es qu&rsquo;en faire le tour, en passant par le Pas du Fr\u00eane (2633m) et la Br\u00e8che du Fr\u00eane (2700m), nous trottait en t\u00eate et nous avons saut\u00e9 sur l&rsquo;occasion apr\u00e8s les chutes de neige de mi-f\u00e9vrier. D\u00e9couvrez notre r\u00e9cit de course sur le tour du Fr\u00eane en ski de rando, illustr\u00e9 en images et en vid\u00e9o !<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Le tour du Pic du Fr\u00eane en ski de rando<\/h2>\n\n\n\n<p>Voil\u00e0 des ann\u00e9es que Greg me parlait de ce tour du Fr\u00eane. J&rsquo;ai ce sommet sous les yeux depuis tout petit et je peux le voir depuis ma fen\u00eatre, mais je ne me suis jamais aventur\u00e9 sur ses pentes. En effet, il est loin de tout ! L&rsquo;approche est plut\u00f4t longue et laborieuse mais lorsque l&rsquo;on arrive face aux sommets qui composent le cirque du Fr\u00eane (Pic du Fr\u00eane, Grand Crozet, Petit Crozet, Clocher du Fr\u00eane, Pointe de Bourbi\u00e8re), on est facilement impressionn\u00e9 (ou attir\u00e9 ;)) par leur verticalit\u00e9 m\u00e9l\u00e9e \u00e0 leur isolement.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/depart-pour-le-tour-du-frene-en-ski-de-rando-1024x768.jpeg\" alt=\"\" class=\"wp-image-37298\" style=\"width:795px;height:auto\" srcset=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/depart-pour-le-tour-du-frene-en-ski-de-rando-1024x768.jpeg 1024w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/depart-pour-le-tour-du-frene-en-ski-de-rando-300x225.jpeg 300w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/depart-pour-le-tour-du-frene-en-ski-de-rando-768x576.jpeg 768w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/depart-pour-le-tour-du-frene-en-ski-de-rando-1536x1152.jpeg 1536w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/depart-pour-le-tour-du-frene-en-ski-de-rando.jpeg 1890w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Cette ann\u00e9e, c&rsquo;est la bonne ! Nous nous \u00e9lan\u00e7ons \u00e0 4 (Greg, Th\u00e9o, Kylian et moi-m\u00eame) \u00e0 7h30, depuis les hauteurs de Saint R\u00e9my de Maurienne. Apr\u00e8s seulement 100d+ de portage, on chausse les skis. Le border est d\u00e9j\u00e0 bien emprunt\u00e9 et l&rsquo;on se dit que nous n&rsquo;aurons peut-\u00eatre pas \u00e0 faire la trace. Manque de pot, au bout de 500d+ la trace s&rsquo;enfonce dans le fond du vallon de la Valette, alors que nous pr\u00e9voyons de passer par le col du Golachon. Pas grave, Greg adore tracer et se colle au premier relais. Il nous taille des marches jusqu&rsquo;au col, dans 20cm de neige fraiche. De l\u00e0, nous retrouvons le soleil. On redescend dans le vallon du Bacheux en tentant de \u00ab\u00a0z\u00e9roter\u00a0\u00bb au maximum. \u00c9videmment, pas une trace ne m\u00e8ne au Pas du Fr\u00eane. Alors je prend mon relais.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"37299\" src=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/greg-fait-la-trace-sur-le-tour-du-frene-en-ski-de-rando-2-576x1024.jpeg\" alt=\"\" class=\"wp-image-37299\"\/><figcaption class=\"wp-element-caption\">Greg fait la trace pour rejoindre le col du Golachon (2167m).<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"37300\" src=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/montee-au-col-du-golachon-pendant-le-tour-du-frene-en-ski-de-rando-576x1024.jpeg\" alt=\"\" class=\"wp-image-37300\" srcset=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/montee-au-col-du-golachon-pendant-le-tour-du-frene-en-ski-de-rando-576x1024.jpeg 576w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/montee-au-col-du-golachon-pendant-le-tour-du-frene-en-ski-de-rando-169x300.jpeg 169w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/montee-au-col-du-golachon-pendant-le-tour-du-frene-en-ski-de-rando-768x1365.jpeg 768w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/montee-au-col-du-golachon-pendant-le-tour-du-frene-en-ski-de-rando-864x1536.jpeg 864w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/montee-au-col-du-golachon-pendant-le-tour-du-frene-en-ski-de-rando.jpeg 1080w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><figcaption class=\"wp-element-caption\">Nous, on patiente sagement derri\u00e8re ;)<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>Le soleil tape ! Moi qui n&rsquo;aime pas la chaleur, je suis \u00e0 l&rsquo;ouvrage ! Greg garde un oeil sur mes trajectoires derri\u00e8re et me glisse quelques points de rep\u00e8re \u00e0 viser. Nous gravissons tranquillement les quelques 500d+ qui nous s\u00e9parent du Pas du Fr\u00eane, en brassant une neige alourdie par le soleil. Une centaine de m\u00e8tres sous le col, un \u00ab\u00a0wouf\u00a0\u00bb se fait entendre sous nos pieds. Nous sommes sur un plat donc pas de risque, mais un passage plus expos\u00e9 se trouve devant nous.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"37296\" src=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/plein-soleil-sous-le-pas-du-frene-1024x768.jpeg\" alt=\"\" class=\"wp-image-37296\" srcset=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/plein-soleil-sous-le-pas-du-frene-1024x768.jpeg 1024w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/plein-soleil-sous-le-pas-du-frene-300x225.jpeg 300w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/plein-soleil-sous-le-pas-du-frene-768x576.jpeg 768w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/plein-soleil-sous-le-pas-du-frene-1536x1152.jpeg 1536w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/plein-soleil-sous-le-pas-du-frene.jpeg 1890w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">On traverse un par un cet endroit expos\u00e9.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"37297\" src=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/bascule-au-pas-du-frene-1024x768.jpeg\" alt=\"\" class=\"wp-image-37297\"\/><figcaption class=\"wp-element-caption\">La vue depuis le Pas du Fr\u00eane (2633m).<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>Je suis effray\u00e9 par les avalanches depuis que j&rsquo;ai \u00e9t\u00e9 pris dans l&rsquo;une d&rsquo;elles il y a un mois, mais je me dis que partir en \u00e9claireur sur ce passage sera une bonne mani\u00e8re d&rsquo;appr\u00e9hender cette peur. Je m&rsquo;\u00e9lance, concentr\u00e9 sur chaque pas en esp\u00e9rant que celui ci ne d\u00e9clenche pas une plaque \u00e9norme. Greg, Th\u00e9o et Kylian me surveillent de derri\u00e8re, pr\u00e8s \u00e0 aller me d\u00e9gager si je me fais emporter. Au fur et \u00e0 mesure que j&rsquo;avance, 3 autres \u00ab\u00a0wouf\u00a0\u00bb se font entendre sous mes pieds mais rien ne part. Je termine la travers\u00e9e de ce passage d\u00e9licat puis surveille \u00e0 mon tour, la travers\u00e9e de Greg, Th\u00e9o puis Kylian.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"37307\" src=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/kylian-en-descente-sur-le-tour-du-frene-en-ski-de-rando-1-576x1024.jpeg\" alt=\"\" class=\"wp-image-37307\" srcset=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/kylian-en-descente-sur-le-tour-du-frene-en-ski-de-rando-1-576x1024.jpeg 576w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/kylian-en-descente-sur-le-tour-du-frene-en-ski-de-rando-1-169x300.jpeg 169w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/kylian-en-descente-sur-le-tour-du-frene-en-ski-de-rando-1-768x1365.jpeg 768w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/kylian-en-descente-sur-le-tour-du-frene-en-ski-de-rando-1-864x1536.jpeg 864w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/kylian-en-descente-sur-le-tour-du-frene-en-ski-de-rando-1.jpeg 1080w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><figcaption class=\"wp-element-caption\">Quelques virages agr\u00e9ables !<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"37306\" src=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/greg-fait-la-trace-sur-le-tour-du-frene-en-ski-de-rando-576x1024.jpeg\" alt=\"\" class=\"wp-image-37306\" srcset=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/greg-fait-la-trace-sur-le-tour-du-frene-en-ski-de-rando-576x1024.jpeg 576w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/greg-fait-la-trace-sur-le-tour-du-frene-en-ski-de-rando-169x300.jpeg 169w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/greg-fait-la-trace-sur-le-tour-du-frene-en-ski-de-rando-768x1365.jpeg 768w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/greg-fait-la-trace-sur-le-tour-du-frene-en-ski-de-rando-864x1536.jpeg 864w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/greg-fait-la-trace-sur-le-tour-du-frene-en-ski-de-rando.jpeg 1080w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><figcaption class=\"wp-element-caption\">Greg repart \u00e0 la trace. Direction la Br\u00eache du Fr\u00eane (2700m).<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>Arriv\u00e9s au Pas du Fr\u00eane, quelques virages sympathiques s&rsquo;annoncent. On s&rsquo;\u00e9lance un \u00e0 un, en laissant de l&rsquo;espace entre nous. La neige est un peu souffl\u00e9e mais \u00e7a reste tout de m\u00eame agr\u00e9able. On repeaute pour rejoindre la Br\u00e8che du Fr\u00eane, quelques 300d+ au dessus de nous. Ce vallon suspendu a d\u00e9j\u00e0 bien pris le soleil alors on se m\u00e9fie toujours d&rsquo;une plaque enfouie, surtout que ce n&rsquo;est pas un coin tr\u00e8s couru (m\u00eame pas du tout). Greg reprend le lead pour tracer. On gravi la derni\u00e8re pente un \u00e0 un et nous voil\u00e0 face au Pic du Fr\u00eane et de sa belle face Nord (5.1). \u00c0 notre gauche, on devine l&rsquo;entame du couloir Nord du Crozet (5.1). Il faut dire qu&rsquo;il y a une sacr\u00e9 ambiance, \u00e7a donne des id\u00e9es pour la suite&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"37303\" src=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/dernieres-conversions-576x1024.jpeg\" alt=\"\" class=\"wp-image-37303\" srcset=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/dernieres-conversions-576x1024.jpeg 576w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/dernieres-conversions-169x300.jpeg 169w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/dernieres-conversions-768x1365.jpeg 768w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/dernieres-conversions-864x1536.jpeg 864w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/dernieres-conversions.jpeg 1080w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><figcaption class=\"wp-element-caption\">Les derni\u00e8res conversions.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"37302\" src=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/le-pic-du-frene-2807m-576x1024.jpeg\" alt=\"\" class=\"wp-image-37302\" srcset=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/le-pic-du-frene-2807m-576x1024.jpeg 576w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/le-pic-du-frene-2807m-169x300.jpeg 169w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/le-pic-du-frene-2807m-768x1365.jpeg 768w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/le-pic-du-frene-2807m-864x1536.jpeg 864w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/le-pic-du-frene-2807m.jpeg 1080w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><figcaption class=\"wp-element-caption\">Le fameux Pic du Fr\u00eane (2807m) et son couloir Nord (5.1).<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>\u00c9tonnement, on croise deux cord\u00e9es \u00e0 l&rsquo;assaut du Pic du Fr\u00eane dans ce coin recul\u00e9 du massif. En m\u00eame temps, les conditions \u00e9taient parfaites aujourd&rsquo;hui ! On redescend en visant le Passage des Chamois pour \u00e9viter de devoir remonter sous le col de la Pierre. On \u00ab\u00a0z\u00e9rotte\u00a0\u00bb un peu puis la derni\u00e8re descente s&rsquo;offre \u00e0 nous ! Cette fois, c&rsquo;est un peu plus trac\u00e9 mais on s&rsquo;en moque : la neige est bonne et on peut l\u00e2cher les chevaux ! Greg s&rsquo;\u00e9lance en premier avec ses S parfaitement dos\u00e9s. Je m&rsquo;\u00e9lance \u00e0 la poursuite de Th\u00e9o, qui trace de grandes courbes dans la neige fraiche, c&rsquo;est du bonheur ! Kylian nous rejoint tr\u00e8s vite. La partie en for\u00eat est encore tr\u00e8s enneig\u00e9e et on s&rsquo;amuse \u00e0 slalomer entre les arcosses avant de rejoindre le border puis la voiture.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"37305\" src=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/theo-en-descente-sur-le-tour-du-frene-en-ski-de-rando-576x1024.jpeg\" alt=\"\" class=\"wp-image-37305\" srcset=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/theo-en-descente-sur-le-tour-du-frene-en-ski-de-rando-576x1024.jpeg 576w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/theo-en-descente-sur-le-tour-du-frene-en-ski-de-rando-169x300.jpeg 169w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/theo-en-descente-sur-le-tour-du-frene-en-ski-de-rando-768x1365.jpeg 768w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/theo-en-descente-sur-le-tour-du-frene-en-ski-de-rando-864x1536.jpeg 864w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/theo-en-descente-sur-le-tour-du-frene-en-ski-de-rando.jpeg 1080w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><figcaption class=\"wp-element-caption\">C&rsquo;est parti pour la descente finale !<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"37308\" src=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/kylian-en-descente-sur-le-tour-du-frene-en-ski-de-rando-576x1024.jpeg\" alt=\"\" class=\"wp-image-37308\" srcset=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/kylian-en-descente-sur-le-tour-du-frene-en-ski-de-rando-576x1024.jpeg 576w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/kylian-en-descente-sur-le-tour-du-frene-en-ski-de-rando-169x300.jpeg 169w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/kylian-en-descente-sur-le-tour-du-frene-en-ski-de-rando-768x1365.jpeg 768w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/kylian-en-descente-sur-le-tour-du-frene-en-ski-de-rando-864x1536.jpeg 864w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/kylian-en-descente-sur-le-tour-du-frene-en-ski-de-rando.jpeg 1080w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><figcaption class=\"wp-element-caption\">Les bons virages sous le col de la Pierre<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>Au final, presque 2000d+ pour une belle journ\u00e9e au soleil entre amis ! Apr\u00e8s plusieurs ann\u00e9es \u00e0 \u00ab\u00a0cartograpghier\u00a0\u00bb Belledonne Nord, je d\u00e9couvre encore de nouvelles choses juste \u00e0 c\u00f4t\u00e9 de la maison et je trouve \u00e7a g\u00e9nial. Le tour du Fr\u00eane est tr\u00e8s abordable au niveau des pentes rencontr\u00e9es et la sensation deVivement la prochaine dans ces vallons du Fr\u00eane, il reste encore beaucoup de choses \u00e0 faire ;)<\/p>\n\n\n\n<p>Vous pouvez retrouver le topo associ\u00e9 au tour du Fr\u00eane en ski de rando sur Skitour : <a href=\"https:\/\/skitour.fr\/topos\/61\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/skitour.fr\/topos\/61<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Vid\u00e9o : le tour du Fr\u00eane en ski de rando<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"Tour du Pic du Fre\u0302ne en ski de randonne\u0301e\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/6g8Y2MOZ65w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Montania Sport, sp\u00e9cialiste du ski de rando depuis 20 ans<\/h2>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a08ec7608246&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image aligncenter size-full is-resized wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2023\/04\/cropped-logo-avis-rond-250-2021.png\" alt=\"logo-avis-montania-sport\" class=\"wp-image-31483\" style=\"width:104px;height:auto\" srcset=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2023\/04\/cropped-logo-avis-rond-250-2021.png 250w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2023\/04\/cropped-logo-avis-rond-250-2021-150x150.png 150w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2023\/04\/cropped-logo-avis-rond-250-2021-221x221.png 221w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir l\u2019image\u00a0: logo-avis-montania-sport\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p>Sp\u00e9cialiste du ski de randonn\u00e9e depuis 20 ans, Montania Sport propose un large choix de mat\u00e9riel, v\u00eatements et accessoires de ski de rando pour vivre pleinement votre passion de la montagne. Une \u00e9quipe de passionn\u00e9s vous accompagne avec des conseils d&rsquo;experts adapt\u00e9s \u00e0 vos besoins et \u00e0 votre niveau. <\/p>\n\n\n\n<p>\u27a1\ufe0f Vous pouvez consulter ici notre espace ski de rando (packs ski, chaussures, b\u00e2tons, DVA, sacs avalanches, casques, gants, peaux au m\u00e8tre etc&#8230;) : <a href=\"https:\/\/www.montania-sport.com\/7051-espace-ski-de-randonnee-chambery-packs-chaussures-dva-airbag\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.montania-sport.com\/7051-espace-ski-de-randonnee-chambery-packs-chaussures-dva-airbag<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Merci de votre lecture et \u00e0 tr\u00e8s vite sur les skis ! <\/p>\n\n\n\n<p>Hugo<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le 16 f\u00e9vrier dernier, nous sommes all\u00e9s \u00e0 la rencontre du Pic du Fr\u00eane (2807m), un sommet recul\u00e9 dominant le Nord de la chaine de Belledonne. Cela faisait plusieurs ann\u00e9es qu&rsquo;en faire le tour, en passant par le Pas du Fr\u00eane (2633m) et la Br\u00e8che du Fr\u00eane (2700m), nous trottait en t\u00eate et nous avons &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.montania-sport.com\/blog\/le-tour-du-frene-en-ski-de-rando\/\"> <span class=\"screen-reader-text\">Le tour du Fr\u00eane en ski de rando<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":16,"featured_media":37309,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[33],"tags":[761],"class_list":["post-37290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sorties-montagne","tag-ski-de-randonnee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Le tour du Fr\u00eane en ski de rando - Blog Montania Sport<\/title>\n<meta name=\"description\" content=\"Le 16 f\u00e9vrier dernier, nous avons r\u00e9alis\u00e9 le tour du Fr\u00eane en ski de rando. 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D\u00e9couvrez notre r\u00e9cit de course, illustr\u00e9 en images et en vid\u00e9o !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.montania-sport.com\/blog\/le-tour-du-frene-en-ski-de-rando\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Montania Sport\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Montania.Sport\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-24T11:42:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-18T12:19:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/le-tour-du-frene-en-ski-de-rando.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1890\" \/>\n\t<meta property=\"og:image:height\" content=\"1417\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hugo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MontaniaSport\" \/>\n<meta name=\"twitter:site\" content=\"@MontaniaSport\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hugo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.montania-sport.com\/blog\/le-tour-du-frene-en-ski-de-rando\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.montania-sport.com\/blog\/le-tour-du-frene-en-ski-de-rando\/\"},\"author\":{\"name\":\"Hugo\",\"@id\":\"https:\/\/www.montania-sport.com\/blog\/#\/schema\/person\/c933c30e5159a4e5b8aa41e772beadf5\"},\"headline\":\"Le tour du Fr\u00eane en ski de rando\",\"datePublished\":\"2025-02-24T11:42:22+00:00\",\"dateModified\":\"2025-04-18T12:19:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.montania-sport.com\/blog\/le-tour-du-frene-en-ski-de-rando\/\"},\"wordCount\":1155,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.montania-sport.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.montania-sport.com\/blog\/le-tour-du-frene-en-ski-de-rando\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/le-tour-du-frene-en-ski-de-rando.jpeg\",\"keywords\":[\"Ski de randonn\u00e9e\"],\"articleSection\":[\"Carnet de Courses\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.montania-sport.com\/blog\/le-tour-du-frene-en-ski-de-rando\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.montania-sport.com\/blog\/le-tour-du-frene-en-ski-de-rando\/\",\"url\":\"https:\/\/www.montania-sport.com\/blog\/le-tour-du-frene-en-ski-de-rando\/\",\"name\":\"Le tour du Fr\u00eane en ski de rando - Blog Montania Sport\",\"isPartOf\":{\"@id\":\"https:\/\/www.montania-sport.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.montania-sport.com\/blog\/le-tour-du-frene-en-ski-de-rando\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.montania-sport.com\/blog\/le-tour-du-frene-en-ski-de-rando\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2025\/02\/le-tour-du-frene-en-ski-de-rando.jpeg\",\"datePublished\":\"2025-02-24T11:42:22+00:00\",\"dateModified\":\"2025-04-18T12:19:31+00:00\",\"description\":\"Le 16 f\u00e9vrier dernier, nous avons r\u00e9alis\u00e9 le tour du Fr\u00eane en ski de rando. 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