{"id":37196,"date":"2025-02-03T17:28:26","date_gmt":"2025-02-03T16:28:26","guid":{"rendered":"https:\/\/www.montania-sport.com\/blog\/?p=37196"},"modified":"2025-04-18T13:18:50","modified_gmt":"2025-04-18T12:18:50","slug":"la-belle-etoile-2025-racontee-par-eliott-robin-sage","status":"publish","type":"post","link":"https:\/\/www.montania-sport.com\/blog\/la-belle-etoile-2025-racontee-par-eliott-robin-sage\/","title":{"rendered":"La Belle \u00c9toile 2025 racont\u00e9e par Eliott Robin Sage"},"content":{"rendered":"\n

Le 1er et 2 f\u00e9vrier, Eliott Robin Sage et son co\u00e9quipier Quentin Zijp ont particip\u00e9 \u00e0 la Belle \u00c9toile, une course de ski-alpinisme r\u00e9put\u00e9e, qui a lieu dans le massif de Belledonne. Un retour \u00e0 l’essence du ski-alpinisme qu’Eliott a beaucoup appr\u00e9ci\u00e9. Il nous raconte ses deux jours de course, hauts en intensit\u00e9 et remplis de sourires.<\/p>\n\n\n\n\n\n\n\n

La course de ski-alpinisme La Belle \u00c9toile<\/h2>\n\n\n\n

La Belle \u00c9toile est une course de ski-alpinisme qui a lieu dans le massif de Belledonne. Elle se court par \u00e9quipe de deux et se d\u00e9roule sur deux jours. Technique et sauvage, son parcours emprunte quelques sommets et ar\u00eates qui font sa renomm\u00e9e. Le nom \u00ab\u00a0Belle \u00c9toile\u00a0\u00bb vient d’ailleurs d’un sommet emprunt\u00e9 sur la course.<\/p>\n\n\n\n

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Pour les pratiquants de ski-alpinisme, la Belle \u00c9toile sonne comme une r\u00e9p\u00e9tition g\u00e9n\u00e9rale avant la Pierre Menta, qui se d\u00e9roule dans le Beaufortain d\u00e9but mars. Ainsi, de grandes \u00e9quipes sont pr\u00e9sentes au d\u00e9part pour en d\u00e9coudre une premi\u00e8re fois et ajuster certains r\u00e9glages.<\/p>\n\n\n\n

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La Belle \u00c9toile de Eliott Robin Sage<\/h2>\n\n\n\n

\u00c9tape 1<\/h3>\n\n\n\n

C’est parti pour ma premi\u00e8re Belle \u00c9toile ! Je suis en bin\u00f4me avec Quentin Zijp, un bon copain. Comme il a d\u00e9j\u00e0 couru cette course de ski-alpinisme, il a une bonne exp\u00e9rience sur ce genre d’efforts longs. Moi qui suis plut\u00f4t habitu\u00e9 aux efforts violents et courts en Coupe du Monde, \u00e7a va me changer ! Avec 3000 m\u00e8tres de d\u00e9nivel\u00e9 pr\u00e9vus, la matin\u00e9e promet tout de m\u00eame d’\u00eatre intense et longue, d’autant plus que de jolis noms sont pr\u00e9sent au d\u00e9part.<\/p>\n\n\n\n

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Le profil de la premi\u00e8re \u00e9tape de la Belle \u00c9toile 2025<\/figcaption><\/figure>\n\n\n\n

La journ\u00e9e commence \u00e0 5h20 du matin avec un bon petit d\u00e9jeuner. C’est t\u00f4t, \u00e7a \u00ab\u00a0tabasse\u00a0\u00bb ! Vient ensuite le d\u00e9part, donn\u00e9 de Pipay \u00e0 8h du matin. Nous nous \u00e9lan\u00e7ons dans le brouillard, de mani\u00e8re plut\u00f4t prudente car la course est longue. Je laisse Quentin mettre le rythme sur cette premi\u00e8re mont\u00e9e sur la piste. Nous rejoignons ensuite le Jas des Li\u00e8vres, en 12-13\u00e8me position. Le parcours devient un peu plus technique et l’on arrive \u00e0 reprendre quelques places \u00e0 la faveur des \u00ab\u00a0manips\u00a0\u00bb et des descentes. Ces derni\u00e8res sont d’ailleurs en neige plut\u00f4t trafol\u00e9e mais ce n’est pas d\u00e9sagr\u00e9able \u00e0 skier ! La derni\u00e8re mont\u00e9e est plus difficile ! Les 3000 m\u00e8tres de d\u00e9nivel\u00e9 s’affichent sur la montre, il est temps de redescendre en, direction de l’arriv\u00e9e ! Sur cette derni\u00e8re portion, je perds une ficelle qui maintient la chaussure mais je parviens \u00e0 faire une petite r\u00e9paration d’office en pleine descente et rejoint Quentin pour aller franchir la ligne en 10\u00e8me position. Une belle performance !<\/p>\n\n\n\n

Direction un bon repas et une bonne sieste, histoire de r\u00e9cup\u00e9rer un maximum avant la deuxi\u00e8me \u00e9tape le lendemain !<\/p>\n\n\n\n

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\u00c9tape 2<\/h3>\n\n\n\n

Deuxi\u00e8me et derni\u00e8re \u00e9tape ! Je ne sais pas trop comment mon corps va r\u00e9agir suite aux efforts de la veille, alors je suis un peu stress\u00e9. Le d\u00e9part est donn\u00e9 sur les coups de 8h et on d\u00e9marre par une mont\u00e9e d’environ 600 m\u00e8tres de d\u00e9nivel\u00e9 sur la piste. Comme la veille, on opte pour un d\u00e9part plut\u00f4t prudent avec Quentin, mais c’est parfait pour lancer le moteur sans se cramer ! On sort de la piste et les conversions commencent. On augmente un peu le rythme et nous sommes \u00ab\u00a0\u00e0 notre place\u00a0\u00bb. La premi\u00e8re manip crampon arrive et nous ne sommes pas aussi efficaces que nous l’aurions voulu. Quentin me le fait remarquer et d\u00e8s la suivante, nious rectifions le tir et sommes beaucoup plus rapides. <\/p>\n\n\n\n

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Le profil de la 2\u00e8me \u00e9tape de la Belle \u00c9toile 2025 : moins de 3000D+ annonc\u00e9s, mais c’est sans compter sur les fameuses \u00ab\u00a0taxes de Belledonne\u00a0\u00bb ;)<\/figcaption><\/figure>\n\n\n\n

Pendant toute l’\u00e9tape, nous sommes \u00e0 la bagarre avec Germain Grangier et Valentin Clarys. Les mont\u00e9es et les descentes s’enchainent. La neige est plus dure en descente mais c’est toujours skiable. Malheureusement, Quentin est victime d’une chute sur un \u00ab\u00a0accu\u00a0\u00bb et casse le levier sur sa chaussure. Il reste alors 1000 m\u00e8tres de d\u00e9nivel\u00e9 n\u00e9gatif, mais Quentin s’en sort admirablement et on ne perd pas trop de temps sur cet incident. De mon c\u00f4t\u00e9, les sensations sont excellentes et je suis agr\u00e9ablement surpris de voir comment mon corps r\u00e9agit apr\u00e8s autant de temps de course. \u00c7a promet pour l’avenir ! Le dernier portage s’av\u00e8re tout de m\u00eame difficile, et le soleil nous fait cuire sur ces derniers m\u00e8tres de d\u00e9nivel\u00e9. On franchi la ligne en 11\u00e8me position (et aussi 11\u00e8me du g\u00e9n\u00e9ral final), apr\u00e8s 6000 m\u00e8tres de d\u00e9nivel\u00e9 cumul\u00e9 sur les deux \u00e9tapes. <\/p>\n\n\n\n

Je suis vraiment tr\u00e8s heureux d’avoir particip\u00e9 \u00e0 cette course mythique du calendrier ! C’\u00e9tait un retour \u00e0 l’essence du ski-alpinisme, avec des conditions et des parcours extraordinaires. J’ai pris beaucoup de plaisir \u00e0 courir ce weekend et j’ai h\u00e2te de la prochaine \u00e9dition ! Un grand merci aux organisateurs et b\u00e9n\u00e9voles d’organiser ce genre d’\u00e9v\u00e8nement, \u00e7a fait beaucoup de bien \u00e0 notre sport. <\/p>\n\n\n\n

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Eliott et Quentin sur un portage<\/figcaption><\/figure>\n<\/figure>\n\n\n\n
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Merci Eliott pour ton r\u00e9cit de course. Toute l’\u00e9quipe Montania Sport te souhaite de belles r\u00e9ussites pour la suite de ta saison !<\/p>\n\n\n\n

Vous pouvez retrouver le compte Instagram de Eliott juste ici : https:\/\/www.instagram.com\/eliott__rs\/<\/a><\/p>\n\n\n\n

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Montania Sport, sp\u00e9cialiste du ski de rando depuis 20 ans<\/h2>\n\n\n\n
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Sp\u00e9cialiste du ski de randonn\u00e9e depuis 20 ans, Montania Sport propose un large choix de mat\u00e9riel, v\u00eatements et accessoires de ski de rando pour vivre pleinement votre passion de la montagne. Une \u00e9quipe de passionn\u00e9s vous accompagne avec des conseils d’experts adapt\u00e9s \u00e0 vos besoins et \u00e0 votre niveau. <\/p>\n\n\n\n

\u27a1\ufe0f Vous pouvez consulter ici notre cat\u00e9gorie d\u00e9di\u00e9e au ski-alpinisme (skis, chaussures, b\u00e2tons, DVA, sacs, casques, gants, peaux au m\u00e8tre etc…) : https:\/\/www.montania-sport.com\/7810-equipement-ski-alpinisme<\/a><\/p>\n\n\n\n

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Merci de votre lecture et \u00e0 tr\u00e8s vite sur les skis ! <\/p>\n\n\n\n

Hugo<\/p>\n","protected":false},"excerpt":{"rendered":"

Le 1er et 2 f\u00e9vrier, Eliott Robin Sage et son co\u00e9quipier Quentin Zijp ont particip\u00e9 \u00e0 la Belle \u00c9toile, une course de ski-alpinisme r\u00e9put\u00e9e, qui a lieu dans le massif de Belledonne. Un retour \u00e0 l’essence du ski-alpinisme qu’Eliott a beaucoup appr\u00e9ci\u00e9. Il nous raconte ses deux jours de course, hauts en intensit\u00e9 et remplis …<\/p>\n

La Belle \u00c9toile 2025 racont\u00e9e par Eliott Robin Sage<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":16,"featured_media":37229,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[33],"tags":[1184,1183,972],"class_list":["post-37196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sorties-montagne","tag-eliott-robin-sage","tag-la-belle-etoile","tag-ski-alpinisme"],"yoast_head":"\nLa 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