{"id":33672,"date":"2024-07-19T16:59:02","date_gmt":"2024-07-19T15:59:02","guid":{"rendered":"https:\/\/www.montania-sport.com\/blog\/?p=33672"},"modified":"2025-01-10T16:06:14","modified_gmt":"2025-01-10T15:06:14","slug":"courses-aretes-dans-le-massif-des-aiguilles-rouges","status":"publish","type":"post","link":"https:\/\/www.montania-sport.com\/blog\/courses-aretes-dans-le-massif-des-aiguilles-rouges\/","title":{"rendered":"Deux courses d&rsquo;ar\u00eates dans les Aiguilles Rouges : La Travers\u00e9e des Perrons de Vallorcine et l&rsquo;ar\u00eate Sud de la Chapelle de la Gli\u00e8re"},"content":{"rendered":"\n<p>En pr\u00e9paration pour l&rsquo;ascension du Cervin \u00e0 la fin de l&rsquo;\u00e9t\u00e9, Cl\u00e9ment et Niels sont all\u00e9s s&rsquo;entra\u00eener sur deux jolies courses d&rsquo;ar\u00eates entre Vallorcine et Chamonix : La Travers\u00e9e des Perrons de Vallorcine et l&rsquo;ar\u00eate Sud de la Chapelle de la Gli\u00e8re. L&rsquo;occasion pour eux de r\u00e9viser leurs techniques de cordes et d&rsquo;assurage en mouvement, et de passer bien s\u00fbr un beau moment dans le massif des Aiguilles Rouges. R\u00e9cit de Cl\u00e9ment@Montania Sport.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Jour 1 : Travers\u00e9e des Perrons de Vallorcine<\/h2>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"400\" height=\"270\" src=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/explications-traversee-des-perrons-de-vallorcine-@camptocamp.jpg\" alt=\"\" class=\"wp-image-33701 size-full\" srcset=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/explications-traversee-des-perrons-de-vallorcine-@camptocamp.jpg 400w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/explications-traversee-des-perrons-de-vallorcine-@camptocamp-300x203.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li>Type d&rsquo;activit\u00e9 : Course d&rsquo;ar\u00eate<\/li>\n\n\n\n<li>Cotation : AD&nbsp;4a&gt;4a&nbsp;III&nbsp;P3<\/li>\n\n\n\n<li>Altitude : &nbsp;1970&nbsp;m&nbsp;\/&nbsp;2674&nbsp;m<\/li>\n\n\n\n<li>D\u00e9nivel\u00e9 : +800&nbsp;m&nbsp;\/&nbsp;-1019&nbsp;m<\/li>\n\n\n\n<li>D\u00e9nivel\u00e9 des difficult\u00e9s : 200m<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>C&rsquo;est parti pour les Perrons de Vallorcine ! Nous partons plut\u00f4t tard du parking du barrage d&rsquo;Emosson car nous voulions que la roche, humidifi\u00e9e par la pluie de la veille, soit s\u00e8che. Nous arrivons dans un brouillard plus ou moins \u00e9pais qui donne une ambiance mystique \u00e0 l&rsquo;endroit. Nous n&rsquo;apercevons alors pas notre objectif mais le chemin est clairement trac\u00e9. Au moment de franchir un n\u00e9v\u00e9, Niels en profite pour v\u00e9rifier ma technique pour chausser mes crampons rapidement. \u00ab\u00a0&#8230;On profite de chaque occasion pour bosser les manips&#8230; ;)\u00a0\u00bb <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a377037b60cc&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" width=\"1201\" height=\"1600\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"33677\" src=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/le-lac-demosson-vu-depuis-les-perrons-de-vallorcine-769x1024.jpeg\" alt=\"\" class=\"wp-image-33677\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir l\u2018image\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Lac d&rsquo;Emosson d&rsquo;un c\u00f4t\u00e9,<\/figcaption><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a377037b66c9&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" width=\"769\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"33676\" src=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/vue-sur-le-glacier-du-tour-769x1024.jpeg\" alt=\"\" class=\"wp-image-33676\" srcset=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/vue-sur-le-glacier-du-tour-769x1024.jpeg 769w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/vue-sur-le-glacier-du-tour-225x300.jpeg 225w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/vue-sur-le-glacier-du-tour-768x1023.jpeg 768w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/vue-sur-le-glacier-du-tour-1153x1536.jpeg 1153w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/vue-sur-le-glacier-du-tour.jpeg 1201w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir l\u2018image\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">et le glacier du Tour domin\u00e9 par l&rsquo;Aiguille de Chardonnet<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>On attaque la cr\u00eate et le brouillard se dissipe pour laisser place \u00e0 un splendide panorama :D<br \/>La travers\u00e9e commence vraiment et je me sens bien. Pas de difficult\u00e9s notables et la progression est plut\u00f4t rapide. Il fait tout de m\u00eame bien frais et j&rsquo;appr\u00e9cie ma micro-polaire. <\/p>\n\n\n\n<p>Beaucoup de monde sur l&rsquo;itin\u00e9raire. On entend parler anglais, espagnol, allemand&#8230;On sait que nous sommes \u00e0 Chamonix ! <\/p>\n\n\n\n<p>Malgr\u00e9 un peu d&rsquo;attente, nous tirons les deux gros rappels qui nous permettent de rejoindre le sentier du retour. <br \/>Direction un bon repas, <strong>apr\u00e8s 8h16 d&rsquo;effort !<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a377037b759d&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"33681\" src=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/une-belle-arete-est-a-traverser-1024x769.jpeg\" alt=\"\" class=\"wp-image-33681\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir l\u2018image\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Le brouillard restait d&rsquo;un c\u00f4t\u00e9 de l&rsquo;ar\u00eate<\/figcaption><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a377037b7abd&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"33682\" src=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/2-rappels-sont-necessaires-pour-en-venir-a-bout-769x1024.jpeg\" alt=\"\" class=\"wp-image-33682\" srcset=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/2-rappels-sont-necessaires-pour-en-venir-a-bout-769x1024.jpeg 769w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/2-rappels-sont-necessaires-pour-en-venir-a-bout-225x300.jpeg 225w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/2-rappels-sont-necessaires-pour-en-venir-a-bout-768x1023.jpeg 768w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/2-rappels-sont-necessaires-pour-en-venir-a-bout-1153x1536.jpeg 1153w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/2-rappels-sont-necessaires-pour-en-venir-a-bout.jpeg 1201w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir l\u2018image\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Un des deux gros rappels<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Jour 2 : Ar\u00eate Sud de la Chapelle de la Gli\u00e8re<\/h2>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"295\" src=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/photo-explicative-arete-de-la-chapelle-de-la-gliere-@camptocamp.jpg\" alt=\"\" class=\"wp-image-33704 size-full\" srcset=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/photo-explicative-arete-de-la-chapelle-de-la-gliere-@camptocamp.jpg 400w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/photo-explicative-arete-de-la-chapelle-de-la-gliere-@camptocamp-300x221.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li>Type d&rsquo;activit\u00e9 : Course d&rsquo;ar\u00eate<\/li>\n\n\n\n<li>Cotation : D-&nbsp;5a&gt;4c&nbsp;II&nbsp;P2<\/li>\n\n\n\n<li>Altitude : &nbsp;2383&nbsp;m&nbsp;\/&nbsp;2663&nbsp;m<\/li>\n\n\n\n<li>D\u00e9nivel\u00e9 : 450&nbsp;m<\/li>\n\n\n\n<li>D\u00e9nivel\u00e9 des difficult\u00e9s : 350 m<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a377037b80c6&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/marche-dapproche-du-deuxieme-jour-vue-sur-le-mont-blanc-1024x769.jpeg\" alt=\"\" class=\"wp-image-33683\" srcset=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/marche-dapproche-du-deuxieme-jour-vue-sur-le-mont-blanc-1024x769.jpeg 1024w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/marche-dapproche-du-deuxieme-jour-vue-sur-le-mont-blanc-300x225.jpeg 300w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/marche-dapproche-du-deuxieme-jour-vue-sur-le-mont-blanc-768x576.jpeg 768w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/marche-dapproche-du-deuxieme-jour-vue-sur-le-mont-blanc-1536x1153.jpeg 1536w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/marche-dapproche-du-deuxieme-jour-vue-sur-le-mont-blanc.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir l\u2018image\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Petite marche d&rsquo;approche sur les hauteurs de Chamonix<\/figcaption><\/figure>\n\n\n\n<p>Direction le sommet de la Chapelle de la Gli\u00e8re ! Contrairement \u00e0 la veille, nous essayons de ne pas trainer au d\u00e9part pour \u00e9viter d&rsquo;\u00eatre pris dans des embouteillages sur la voie. Nous arrivons \u00e0 prendre les premi\u00e8res bennes et nous nous retrouvons dans les premiers au d\u00e9part.<\/p>\n\n\n\n<p>Le soleil nous accompagne tout de suite avec un petit air frais. J&rsquo;appr\u00e9cie <a href=\"https:\/\/www.montania-sport.com\/7161-vestes-coupe-vent-active-softshell\" target=\"_blank\" rel=\"noreferrer noopener\">ma softshell coupe-vent<\/a>, en sachant que j&rsquo;ai aussi une veste Gore-Tex et une doudoune dans mon fond de sac.<\/p>\n\n\n\n<p>Erreur de notre part, nous n&rsquo;avions pas pris les crampons et le n\u00e9v\u00e9, que nous sommes oblig\u00e9s de traverser, ne facilite pas l&rsquo;acc\u00e8s au pied de la voie. Nous enfilons nos chaussons et c&rsquo;est parti !<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a377037b85ab&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"33685\" src=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/les-neves-sont-encore-bien-presents-au-pied-de-la-voie-769x1024.jpeg\" alt=\"\" class=\"wp-image-33685\" srcset=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/les-neves-sont-encore-bien-presents-au-pied-de-la-voie-769x1024.jpeg 769w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/les-neves-sont-encore-bien-presents-au-pied-de-la-voie-225x300.jpeg 225w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/les-neves-sont-encore-bien-presents-au-pied-de-la-voie-768x1023.jpeg 768w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/les-neves-sont-encore-bien-presents-au-pied-de-la-voie-1153x1536.jpeg 1153w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/les-neves-sont-encore-bien-presents-au-pied-de-la-voie.jpeg 1201w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir l\u2018image\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">On enfile les chaussons et c&rsquo;est parti !<\/figcaption><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a377037b8a22&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"33684\" src=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/cest-parti-pour-lascension-de-larete-sud-de-la-chapelle-de-la-gliere-769x1024.jpeg\" alt=\"\" class=\"wp-image-33684\" srcset=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/cest-parti-pour-lascension-de-larete-sud-de-la-chapelle-de-la-gliere-769x1024.jpeg 769w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/cest-parti-pour-lascension-de-larete-sud-de-la-chapelle-de-la-gliere-225x300.jpeg 225w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/cest-parti-pour-lascension-de-larete-sud-de-la-chapelle-de-la-gliere-768x1023.jpeg 768w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/cest-parti-pour-lascension-de-larete-sud-de-la-chapelle-de-la-gliere-1153x1536.jpeg 1153w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/cest-parti-pour-lascension-de-larete-sud-de-la-chapelle-de-la-gliere.jpeg 1201w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir l\u2018image\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p>Niels n&rsquo;avait jamais fait cette voie et \u00e9tait ravi de m&#8217;emmener avec lui sur cette d\u00e9couverte. De mon c\u00f4t\u00e9, je me sentais un peu moins bien que la veille. L&rsquo;ascension \u00e9tait plus technique, et j&rsquo;\u00e9tais souvent g\u00ean\u00e9 par la personne qui me suivait et me collait un peu trop. <br \/>Plus le temps passe et plus je me sens \u00e0 l&rsquo;aise. En arrivant sur le haut, une belle ar\u00eate restait \u00e0 franchir pour notre plus grand plaisir. Nous avons fait le choix de ne pas sortir au sommet car celui-ci \u00e9tait blind\u00e9 de monde et il y restait peu de place. <br \/>Une prochaine fois, hors saison peut-\u00eatre !<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/un-joli-passage-a-traverser-1024x769.jpeg\" alt=\"\" class=\"wp-image-33686\" srcset=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/un-joli-passage-a-traverser-1024x769.jpeg 1024w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/un-joli-passage-a-traverser-300x225.jpeg 300w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/un-joli-passage-a-traverser-768x576.jpeg 768w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/un-joli-passage-a-traverser-1536x1153.jpeg 1536w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/un-joli-passage-a-traverser.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">La fameuse ar\u00eate, tr\u00e8s esth\u00e9tique<\/figcaption><\/figure>\n\n\n\n<p>Une fois l&rsquo;ar\u00eate travers\u00e9e, la descente fut rapide.<\/p>\n\n\n\n<p>Ce week-end m&rsquo;a permis de prendre confiance en moi et de travailler ma technique en Grandes Voies rocheuses. Je ressens d\u00e9sormais moins d&rsquo;appr\u00e9hension lorsque je suis engag\u00e9 dans une voie et j&rsquo;attends maintenant avec impatience d\u00e9but ao\u00fbt pour me frotter au mythique Cervin ! Merci Niels de m&rsquo;avoir accompagn\u00e9 sur ce week-end !<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a377037b8f71&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"33687\" src=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/redescente-a-bien-negocier-768x1024.jpeg\" alt=\"\" class=\"wp-image-33687\" srcset=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/redescente-a-bien-negocier-768x1024.jpeg 768w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/redescente-a-bien-negocier-225x300.jpeg 225w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/redescente-a-bien-negocier-1152x1536.jpeg 1152w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/redescente-a-bien-negocier.jpeg 1368w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir l\u2018image\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a377037b9392&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"33688\" src=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/un-joli-weekend-de-grimpe-entre-amis-768x1024.jpeg\" alt=\"\" class=\"wp-image-33688\" srcset=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/un-joli-weekend-de-grimpe-entre-amis-768x1024.jpeg 768w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/un-joli-weekend-de-grimpe-entre-amis-225x300.jpeg 225w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/un-joli-weekend-de-grimpe-entre-amis-1152x1536.jpeg 1152w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2024\/07\/un-joli-weekend-de-grimpe-entre-amis.jpeg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir l\u2018image\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Que faut il emporter sur une course d&rsquo;ar\u00eate ?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Corde \u00e0 double de 50m<\/li>\n\n\n\n<li>Casque + Baudrier + Mousquetons<\/li>\n\n\n\n<li><a href=\"https:\/\/www.montania-sport.com\/7184-coinceurs-friend-camalot-pitons\" target=\"_blank\" rel=\"noreferrer noopener\">Quelques camalots \/ friends, petits \u00e0 moyens<\/a><\/li>\n\n\n\n<li>Quelques d\u00e9gaines + sangles de diff\u00e9rentes tailles 60\/120&#8230;<\/li>\n\n\n\n<li>Crampons\/piolet pour l&rsquo;approche<\/li>\n\n\n\n<li>Longe r\u00e9glable pour se vacher<\/li>\n\n\n\n<li>Doudoune, veste Gore-Tex, softshell, gants, couverture de survie<\/li>\n\n\n\n<li><a href=\"https:\/\/www.montania-sport.com\/7187-chaussons-d-escalade\" target=\"_blank\" rel=\"noreferrer noopener\">Une paire de chausson d&rsquo;escalade<\/a><\/li>\n\n\n\n<li>Cr\u00e8me solaire<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Avant de s&rsquo;engager sur une course d&rsquo;ar\u00eate, il convient de bien consulter les <a href=\"https:\/\/www.montania-sport.com\/1207-topo-livre-alpinisme\" target=\"_blank\" rel=\"noreferrer noopener\">topos d&rsquo;escalade et alpinisme<\/a> de cette derni\u00e8re afin de ne pas avoir de mauvaises surprises pendant l&rsquo;ascension. La pr\u00e9sence de quelqu&rsquo;un de plus exp\u00e9riment\u00e9 (guide, un pratiquant averti&#8230;) est une pr\u00e9caution importante. Il est aussi crucial de ne pas se surestimer afin d&rsquo;\u00e9viter de se retrouver coinc\u00e9 dans la voie.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-vivid-green-cyan-background-color has-background wp-element-button\" href=\"https:\/\/www.montania-sport.com\/7090-escalade-alpinisme\" style=\"border-radius:100px;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\" target=\"_blank\" rel=\"noreferrer noopener\">&gt; Voir notre espace Escalade &amp; Alpinisme  &lt;<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:34px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Merci de votre lecture,<\/p>\n\n\n\n<p>Cl\u00e9ment<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En pr\u00e9paration pour l&rsquo;ascension du Cervin \u00e0 la fin de l&rsquo;\u00e9t\u00e9, Cl\u00e9ment et Niels sont all\u00e9s s&rsquo;entra\u00eener sur deux jolies courses d&rsquo;ar\u00eates entre Vallorcine et Chamonix : La Travers\u00e9e des Perrons de Vallorcine et l&rsquo;ar\u00eate Sud de la Chapelle de la Gli\u00e8re. L&rsquo;occasion pour eux de r\u00e9viser leurs techniques de cordes et d&rsquo;assurage en mouvement, &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.montania-sport.com\/blog\/courses-aretes-dans-le-massif-des-aiguilles-rouges\/\"> <span class=\"screen-reader-text\">Deux courses d&rsquo;ar\u00eates dans les Aiguilles Rouges : La Travers\u00e9e des Perrons de Vallorcine et l&rsquo;ar\u00eate Sud de la Chapelle de la Gli\u00e8re<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":16,"featured_media":33674,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[33],"tags":[757,1012,982,756],"class_list":["post-33672","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sorties-montagne","tag-alpinisme","tag-camalot","tag-corde","tag-escalade"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Deux courses d&#039;ar\u00eates dans les Aiguilles Rouges : La Travers\u00e9e des Perrons de Vallorcine et l&#039;ar\u00eate Sud de la Chapelle de la Gli\u00e8re - Blog Montania Sport<\/title>\n<meta name=\"description\" content=\"Cl\u00e9ment et Niels sont all\u00e9s s&#039;entra\u00eener sur 2 courses d&#039;ar\u00eates dans La Travers\u00e9e des Perrons de Vallorcine et l&#039;ar\u00eate Sud de la Chapelle de la Gli\u00e8re.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.montania-sport.com\/blog\/courses-aretes-dans-le-massif-des-aiguilles-rouges\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Deux courses d&#039;ar\u00eates dans les Aiguilles Rouges : La Travers\u00e9e des Perrons de Vallorcine et l&#039;ar\u00eate Sud de la Chapelle de la Gli\u00e8re - Blog Montania Sport\" \/>\n<meta property=\"og:description\" content=\"Cl\u00e9ment et Niels sont all\u00e9s s&#039;entra\u00eener sur 2 courses d&#039;ar\u00eates dans La Travers\u00e9e des Perrons de Vallorcine et l&#039;ar\u00eate Sud de la Chapelle de la Gli\u00e8re.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.montania-sport.com\/blog\/courses-aretes-dans-le-massif-des-aiguilles-rouges\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Montania Sport\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Montania.Sport\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-19T15:59:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-10T15:06:14+00:00\" \/>\n<meta property=\"og:image\" 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