{"id":14807,"date":"2016-08-04T13:29:30","date_gmt":"2016-08-04T12:29:30","guid":{"rendered":"https:\/\/www.montania-sport.com\/blog\/?p=14807"},"modified":"2022-04-27T09:18:19","modified_gmt":"2022-04-27T08:18:19","slug":"batons-de-randonnee-telescopiques","status":"publish","type":"post","link":"https:\/\/www.montania-sport.com\/blog\/batons-de-randonnee-telescopiques\/","title":{"rendered":"B\u00e2tons de marche t\u00e9lescopiques, pourquoi les utiliser ?"},"content":{"rendered":"\n<div class=\"Bt Pm\">\n<h2 class=\"Ct\">Pour marcher en montagne sereinement, surtout \u00e0 la descente, mais \u00e9galement pour traverser des cours d&rsquo;eau, un \u00e9boulis hors sentier etc&#8230; pensez \u00e0 utiliser des b\u00e2tons de marche  t\u00e9lescopiques.<\/h2>\n<p>Ultra l\u00e9gers (d\u00e8s 158g), ils retirent 30% de votre poids sur vos genoux par m\u00e8tre de d\u00e9nivel\u00e9 descendu ! Faites le calcul sur une randonn\u00e9e de 1000m de d\u00e9nivel\u00e9e, c&rsquo;est \u00e9norme&#8230;<br \/>Comme ces b\u00e2tons sont t\u00e9lescopiques (en g\u00e9n\u00e9ral 3 brins), vous pouvez les fixer sur votre sac \u00e0 dos \u00e0 la mont\u00e9e s&rsquo;ils vous g\u00eanent pour un petit passage de crapahut :-)<br \/>Non, cela ne fait pas vieux de marcher avec des b\u00e2tons ! Les b\u00e2tons permettent de conserver des bons appuis et un parfait \u00e9quilibre en toutes situations. Ils sont \u00e9galement tr\u00e8s utiles pour se donner un rythme, une cadence \u00e0 la mont\u00e9e.<br \/>En trekking et exp\u00e9ditions, ils deviennent carr\u00e9ment indispensables.<\/p>\n<div class=\"Ct\">\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2022\/04\/Black-Diamond-Trail.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"538\" src=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2022\/04\/Black-Diamond-Trail-1024x538.jpg\" alt=\"B\u00e2tons-Black-Diamond-Trail\" class=\"wp-image-26081\" srcset=\"https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2022\/04\/Black-Diamond-Trail-1024x538.jpg 1024w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2022\/04\/Black-Diamond-Trail-300x158.jpg 300w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2022\/04\/Black-Diamond-Trail-768x403.jpg 768w, https:\/\/www.montania-sport.com\/blog\/wp-content\/uploads\/2022\/04\/Black-Diamond-Trail.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>S\u00e9lection de b\u00e2tons de randonn\u00e9e chez Montania Sport<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"Ct\"><hr \/>\n<p>Merci de votre lecture .<\/p>\n<p>Retrouvez&nbsp; notre s\u00e9lection de b\u00e2tons de marche  en vente dans notre magasin Montania Sport de Chamb\u00e9ry et sur notre boutique en ligne \u00e0 la rubrique Mat\u00e9riel Montagne \/ b\u00e2tons de randonn\u00e9e ou suivant le lien direct ici :<br \/><a href=\"https:\/\/www.montania-sport.com\/7190-batons-de-randonnee\">https:\/\/www.montania-sport.com\/7190-batons-de-randonnee<\/a><\/p>\n<p>A bient\u00f4t :-)<\/p>\n<p>C\u00e9dric<\/p>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour marcher en montagne sereinement, surtout \u00e0 la descente, mais \u00e9galement pour traverser des cours d&rsquo;eau, un \u00e9boulis hors sentier etc&#8230; pensez \u00e0 utiliser des b\u00e2tons de marche t\u00e9lescopiques. Ultra l\u00e9gers (d\u00e8s 158g), ils retirent 30% de votre poids sur vos genoux par m\u00e8tre de d\u00e9nivel\u00e9 descendu ! Faites le calcul sur une randonn\u00e9e de &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.montania-sport.com\/blog\/batons-de-randonnee-telescopiques\/\"> <span class=\"screen-reader-text\">B\u00e2tons de marche t\u00e9lescopiques, pourquoi les utiliser ?<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[854,755,759],"class_list":["post-14807","post","type-post","status-publish","format-standard","hentry","category-les-fiches-conseils-montania","tag-batons-de-randonnee","tag-randonnee","tag-trekking"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>B\u00e2tons de marche t\u00e9lescopiques, pourquoi les utiliser ? 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